Pilates and Yoga Center of St. Louis
Celebrating our 20th Year in Business! 
Pilates and Yoga Center of St. Louis
Home | About Us | Getting Started | About Pilates | Services | Pricing | Gift Certificates | Teacher Training | Class Schedule | Instructors | Contact

Welcome to the Pilates and Yoga Center of St. Louis

Karen Prechtl Owner of Pilates and Yoga Center of St. Louis

Welcome to the Pilates and Yoga center of St Louis.  Come join owner Karen Prechtl and her accomplished staff as we celebrate our 20th year in business. Karen is a fitness innovator who brought Pilates to St. Louis.  We are enjoying our fourth year in our beautiful studio located in the market Place in Ladue on Clayton Road at Warson.  Not only are we located directly off of HW 40 but we are surrounded by great shopping exceptional parking and wonderful restaurants.  Enjoy coffee or lunch with your friends after class.

Our studio has kept pace with the times by offering more affordable group Pilates  equipment classes than any other studio in St Louis. We offer 28 affordable classes per week. Classes do not require sign-up and are continuous to make scheduling a breeze.  We also pride ourselves on our private lessons taught by our fully certified staff of exceptional instructors.  You will find our staff to be supportive, professional and most importantly fun! Our studio is light bright and beautiful with high ceilings and a calming atmosphere. We are here to support you in whatever your health and fitness goals may be.

Karen Prechtl


*************************************************** 

Why should you choose The Pilates & Yoga Center of St. Louis?

  • 1st and longest running studio in the St. Louis area
  • Certified Professional Staff, which includes a Physical Therapist, Occupational Therapist and Registered Nurse
  • Beautiful studio with excellent & safe parking
  • Located directly off of Highway 40
  • 25 affordable classes per week, including TRX at no additional charge, all open to drop-in to fit your schedule

**************************************************

The Pilates and Yoga Center is seeking a qualified pilates instructor. Call 314.569.9400 for more information.

What's Going on at
The Pilates & Yoga Center
**************************************
We are thrilled to offer a new and challenging class designed to help you feel your Pilates exercises in a whole new way!

Join Natalie Thursday evenings at 6pm
for a Chair Class in the loft!

The chair apparatus is wonderful for working a number of areas of the body, from legs and glutes to abs and shoulders- you are sure to enjoy this fun and challenging workout!
- Begins March 5th, try this class for free the first time it meets on 3/5!
- Limit to 4 students per class, so be sure to reserve a space!

**************************************

Are you new to Pilates? Are you looking to get back to basics in order to improve your form?
6 Week Pilates Fundamentals Workshop
Tuesdays at 10AM, March 3rd through April 7th

Let Natalie help you master the basics with our 6 week Pilates Fundamentals workshop! This class is the perfect opportunity to build (or rebuild!) a solid foundation to get the most out of group classes and your Pilates practice as a whole! Each workshop session will be taught at a deliberate pace, focusing on how students' body should feel in each exercise. Students will learn to self- check their body alignment to ensure maximum benefits from your Pilates workout!
- $180 for 6 week workshop
- Sign up required!

**************************************
The Pilates Center Needs Your Help!

We will be holding a Dress Drive to support
Foster & Adoptive Care Coalition's Cinderella Project!
Gently used or new dresses of any kind- long, short, formal, bridal, informal, etc. will be accepted in order to supply prom dresses to St. Louis area girls in need.
Deadline for donations will be February 28th!

**************************************

Join Inessa for our new Jump Board class!

Wednesday at noon starting February 18
Jump board provides a dynamic workout and combines the benefits of Pilates with aerobic exercise. This class targets all the different leg muscles while also providing a great abdominal and core strengthening workout. This work out will also increase spinal stability, back and arm strength, all while increasing students' heart rate and
burning some calories!
Clients may try the first class on February 18th for free!

**************************************

Pilates Parties!
Why not try something different this year?
Have your group holiday party at the studio! Enjoy a fun and different way of bonding with your friends. We  can gear the class however you prefer. Give us a call to set it up!

**************************************

30 Minute Pilates Sessions
Does an hour simply not fit in your schedule?
Schedule a 30 minute session with any of our instructors to quickly engage the body and re-energize your day!

**************************************

Apprentice pricing
Looking for value priced Pilates privates?
Private lessons with our apprentices are just $50
with a studio account!

**************************************

Gift certificates and class cards
can now be purchased on our website!

******************************************************************************

Pilates & Yoga Center of St. Louis Makes the 2011 St. Louis Magazines A List!

Pilates and Yoga Center of St. Louis A List Winner

Join Our Mailing List!

Enter email address:

 

Facebook 

Pilates and Yoga Center of St. Louis
Pilates and Yoga Center of St Louis
9825 Clayton Road, Ladue, MO. 63124
314.569.9400

All Rights Reserved by The Pilates and Yoga Center of St. Louis

website design by tolstoi designs