Pilates and Yoga Center of St. Louis
Pilates and Yoga Center of St. Louis

About the Pilates and Yoga Center

Welcome to the Pilates and Yoga Center of St. Louis

Karen Prechtl Owner of Pilates and Yoga Center of St. Louis

Welcome to the Pilates and Yoga center of St Louis.  Come join owner Karen Prechtl and her accomplished staff as we celebrate our 20th year in business. Karen is a fitness innovator who brought Pilates to St. Louis.  We are enjoying our fourth year in our beautiful studio located in the market Place in Ladue on Clayton Road at Warson. Not only are we located directly off of Highway 40 but we are surrounded by great shopping, exceptional parking and wonderful restaurants. Enjoy coffee or lunch with your friends after class.

Our studio has kept pace with the times by offering more affordable group Pilates  equipment classes than any other studio in St Louis. We offer 28 affordable classes per week. Classes do not require sign-up and are continuous to make scheduling a breeze.  We also pride ourselves on our private lessons taught by our fully certified staff of exceptional instructors.  You will find our staff to be supportive, professional and most importantly fun! Our studio is light, bright and beautiful with high ceilings and a calming atmosphere. We are here to support you in whatever your health and fitness goals may be.

Karen Prechtl

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Why should you choose The Pilates & Yoga Center of St. Louis?

  • 1st and longest running studio in the St. Louis area
  • Certified Professional Staff, which includes a Physical Therapist, Occupational Therapist and Registered Nurse
  • Beautiful studio with excellent & safe parking
  • Located directly off of Highway 40
  • 25 affordable classes per week, including TRX at no additional charge, all open to drop-in to fit your schedule

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Click here to buy a Gift certificate or Click here to buy a class card online!

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Personal training with Karen Proper
Karen is an accomplished cyclist and triathlete, as well as a certified Pilates instructor. She is now available to our clients who want to focus more on strength training with weights and TRX. Pilates equipment will also be used to bring you the best of all worlds of fitness. Sign up for a session today!

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Being A Pilates Instructor Is A Rewarding And Lucrative Career
Join Rebecca Milton for Introduction to Reformer Workshop
May 20th - 22nd

There is still time to register for the workshop
Have questions? Call the studio at 314-569-9400

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Massage and Expert Skin Care
at the Pilates and Yoga Center!

Discover the magic of a treatment from Patty St. John in our beautiful new massage space.
Call the studio to set up your appointment.

 

What's going on at
the Pilates Center

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Spring into Pilates!
May Specials

Spring into Pilates
Studio Account Special
Put $500 towards Your Studio Account and
We will add $50!

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Memorial Day
MONDAY, MAY 30
Closed For Private Appointments

We will have one
ALL EQUIPMENT CLASS!

at 9:00 am
Sign Up at the Front Desk
~Have a safe and happy holiday!~

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Special Private Session Pricing
with Tami Lowe

One Time Only Intro Price
5 Private Sessions with Tami for $325

Tami has dedicated over 15 years to the fitness industry.  She is a Master Pilates Instructor and Personal Trainer.  She has trained all levels of fitness from the beginning novice to the professional athlete.  She is certified with Balance Body and Peak Pilates, being trained in both classical and contemporary methods.  She was the Pilates Coordinator and Teacher Trainer for Lifetime Fitness, training and mentoring her students to be certified instructors.  Tami spent the last few years operating studios in Boca Raton and Boynton Beach and is thrilled to be back home in St. Louis and at the Pilates Center!

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Body Gears Physical Therapy

Whether you are receiving from injury, training for a competition, or you are striving for health, wellness & freedom of movement, Body Gears can help!

Body Gears will be onsite at
The Pilates and Yoga Center
May 26th, 2016
9:30 am - 12:30 pm

Providing Free Mobility, Performance, and Injury Screens to enhance your practice.
Conducted by an experience Physical Therapist

For more information: Body Gears Physical Therapy

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Instructors at the Pilates and Yoga Center of St. Louis

 

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Pilates and Yoga Center of St. Louis
Pilates and Yoga Center of St Louis
9825 Clayton Road, Ladue, MO. 63124
314.569.9400

All Rights Reserved by The Pilates and Yoga Center of St Louis

 

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