Welcome to the Pilates and Yoga Center of St. Louis
Welcome to the Pilates and Yoga center of St Louis. Come join owner Karen Prechtl and her accomplished staff as we celebrate our 20th year in business. Karen is a fitness innovator who brought Pilates to St. Louis. We are enjoying our fourth year in our beautiful studio located in the market Place in Ladue on Clayton Road at Warson. Not only are we located directly off of Highway 40 but we are surrounded by great shopping, exceptional parking and wonderful restaurants. Enjoy coffee or lunch with your friends after class.
Our studio has kept pace with the times by offering more affordable group Pilates equipment classes than any other studio in St Louis. We offer 28 affordable classes per week. Classes do not require sign-up and are continuous to make scheduling a breeze. We also pride ourselves on our private lessons taught by our fully certified staff of exceptional instructors. You will find our staff to be supportive, professional and most importantly fun! Our studio is light, bright and beautiful with high ceilings and a calming atmosphere. We are here to support you in whatever your health and fitness goals may be.
Why should you choose The Pilates & Yoga Center
of St. Louis?
- 1st and longest running studio in the St. Louis area
- Certified Professional Staff, which includes a Physical Therapist, Occupational Therapist and Registered Nurse
- Beautiful studio with excellent & safe parking
- Located directly off of Highway 40
- 25 affordable classes per week, including TRX at no additional charge, all open to drop-in to fit your schedule.
VALUE PRICED PILATES
The Pilates Center is proud to be an official Balanced Body host site. This means we have students, under the instruction of Rebecca Milton, training to be Pilates instructors. In turn, you get valued priced Pilates sessions with these students. Students such as:Amber Specter, Sarah Hux & Melissa Murdock
Private $50 | Duet $35 | Trio $30
Available for private sessions by appointment
Clients working with Sarah or Amber must enjoy general good health and have no serious injuries or issues.
What's Going on at The Pilates Center
INTRO TO PILATES
Are you putting off a fitness program because you don't know where to start?
Are you creating fitness goals for the coming year? We have the answers!
If you are new to Pilates, or just haven’t done it for a while, you will love this workshop!
This is a fun 4-week workshop designed to get you comfortable with the basic principles of Pilates and give you a great workout! All the basics of Pilates exercises will be introduced to prepare you to move comfortably into group classes Expect to leave class relaxed and refreshed and feeling great in your body!
This 4-week session will be offered at two different times, so you can pick the one that works best with your schedule:
- OPTION 1 Sundays –10:00 am, Jan 15 - Feb 5
- OPTION 2 Thursdays – 6:00pm, Jan 19 - Feb 9
Master Trainer Rebecca Milton is teaching this workshop. Advance registration is required and space is limited, so call 314.569.9400 to reserve your spot. The cost for either workshop is $120. Schedule your own personalized Intro Assessment for just $45 more.
A BRAND NEW CLASS!
Beginning Thursday, January 12,
Valerie Kit Love is teaching a new Tower/Chair class
Shake up your routine with some new moves in this fun class. This is an open level class - everyone is welcome to participate. Can't wait to see you there!
BY POPULAR DEMAND!
You asked for it, and it's coming in January...
A 4:00 pm Class!
Beginning January 10, Tami Lowe will be teaching an Open Level All Equipment class at 4:00pm on Tuesdays.
Click here to buy a Gift Certificate online
or Click here to buy a class card online!