Getting Started Guide

Getting Started Guide

Highly Trained Instructors

Over 30 Years of Experience

Personalized Service

Call Us

Introduction Assessment

This is our starting point for all new clients! Whether you are new to Pilates or new to the studio this $55 private lesson is the perfect place to begin your Pilates journey.


Why is this necessary?


If you are new to Pilates there is a lot to learn. This private session helps set the foundation for your Pilates practice, get acquainted with the equipment, terminology, and movement used in Pilates. If you have done Pilates before this gives you a chance to get acquainted with the studio and instructors. This session is vital in helping us getting to get to know you, your body, and goals ensuring safety and success moving forward.


New Client Specials

After you're finished with your initial assessment, take advantage of our new client specials to continue on your fitness journey.

 

  • 5 Private Sessions for $395- Further your knowledge of Pilates equipment and movement. Learn how to make adjustments for your body and get the most out of your training. 


  • 5 Group Classes for $120 - Continue to challenge yourself with our fun and unique group classes. Small class size ensures the safety and health of clients.
Private session

Start Your Personalized Pilates Journey Today

Call us today to learn more.

(314) 569-9400

(314) 569-9400
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I have been doing pilates here for almost 7 years and it is the best place ever. The instructors are knowledgeable not just in Pilates itself but are skilled in adapting your practice to the needs of your body and/or your limitations. They are pleasant, professional and more importantly, fun!

- Valerie DeGrange

Fill out your new student form before you come in for your private intro assessment with us.

New Student Form

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The Pilates Center of St. Louis

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