GETTING STARTED GUIDE

Get Started on Your Fitness Journey

Find out what you need to know before coming in for a class with The Pilates Center of St. Louis today. Self-care is the beginning of all true service, and we recommend you schedule an intro assessment and at least 2 private Pilates lessons before you join a Pilates equipment class.

This way, you'll have a knowledge of the basic Pilates movements and body postures, which will allow you to get the most out of each class you attend. Call our front desk or stop by to sign up for the classes you plan to attend.

Reserve Space in a Class

Reach out to us to sign up for the classes that you plan to attend. Take a look at our schedule to find out when we offer classes now. Using a class card or studio account can get you a discounted rate. If you need to cancel a reservation, please do so in advance so other clients can join in your absence. Charges can be applied for missed classes.

Pilates

Start With an Intro Assessment

For only $45, you can schedule an intro assessment that can help you decide which Pilates class to start with. If you haven't been in a class in a while, want to see what a private lesson can do, are new to Pilates or are experienced and would simply like to delve deeper, this assessment is right for you.

This 55-minute class with one of our nationally trained instructors will help you take a look at your alignment, individual goals, challenges, and unique needs. We'll help you build a fitness plan for workouts at home and in studio with a focus on strengthening your innate mind body connection.

We can also help you prepare for equipment classes, should that be your goal, and prepare with basic Pilates choreography so that you can slide into one of our affordable weekly classes at your leisure. Let us pamper you and help you make a plan for self-care.

Pilates

Take the Next Steps

After you're finished with your initial assessment, take the next step toward full-body fitness with us. 5 private lessons are available for new clients for just $345 for one-time only! We also offer an array of classes. Feel free to speak with someone at the Front Desk to learn more about opening a Studio Account.
  • Single equipment class - $35
  • 5 equipment class card - expires in 3 months - $175
  • 10 equipment class card - expires in 6 months - $300 ($30 per class)
  • 20 equipment class card - expires in 9 months - $560 ($28 per class)
  • 30 equipment class card - $780 ($26 per class)

Call 314-569-9400 to reserve a space in the Pilates class you would like to attend.

Fill out your new student form and health form before you come in for your private intro assessment with us.

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"I have been doing pilates here for almost 7 years and it is the best place ever. The instructors are knowledgeable not just in pilates itself but are skilled in adapting your practice to the needs of your body and/or your limitations. They are pleasant, professional and more importantly, fun!"
- Valerie DeGrange

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